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Your personal trainer

Not just a course. An individual training and nutrition program built just for you. Your trainer guides you every day — from the first set to the result.

Create my program

Fill a short quiz — your trainer does the rest.

This is what your program looks like

All on your phone: open it and train. Your trainer with you every day.

Day 3 · Upper body
Your program for today
🏋️
Dumbbell bench press
3 × 10
💪
Bent-over row
3 × 12
🧎
Plank
3 × 40 sec
How did the workout go?
It was hardAll done 💪

Great! Tomorrow we add a little. You're on the right track 🔥

Every exercise — with technique explained

Mark it done with one tap

The plan adapts to you

How it works

Your trainer gets to know you and builds a program that works for you.

1

Tell us about yourself

A short quiz: goal, experience, how often per week, home or gym, measurements. 30 seconds.

2

Your trainer builds the program

We assemble it around your data and goal. Nothing extra — only what gets you results.

3

It lands in your account

Your training program and nutrition plan — in your account, with correct technique explained.

4

Train day by day

Every day is laid out: what, how much, how. Open it and train. Your trainer leads the way.

5

Your trainer adapts

Too hard? Say so and tomorrow is easier. Too easy? We add more. Your trainer tunes the plan daily so you keep progressing.

Two parts — one system

Training and nutrition work together. Together they deliver results.

Training program

  • Method and split matched to your goal
  • Exact sets, reps and rest for your level
  • Laid out by day, with weekly progression
  • Home or gym — for your equipment
Gym Home

Nutrition plan

  • Exact calories and macros calculated for you
  • Meals add up to your daily target
  • What and when to eat — real dishes and portions
  • Supplements — only if you need them

Not guesswork — exact for you

Every number is calculated from your data — that's what sets a personal trainer apart from a ready-made course.

Calories by formula

Calculated from your weight, height, age and goal — no guessing.

Method for your goal

Right reps, sets and split — bulk, cut or strength.

Daily adaptation

Your trainer tunes the plan by how you feel after each day.

Why it beats a ready-made course

Only yours

A ready course is the same for everyone. Your program is built for you alone.

Guides you daily

Your trainer doesn't just hand you videos — they guide you and adjust the plan to your progress.

Never lost

You always know what to do today. Just open it and train.

You see your result

Measurements, weight, strength — all under control. Your trainer tunes the plan so you get results, not «whatever happens».

Progress over 4 weeks
−4.5 kg
Weight
−6 cm
Waist
+18%
Strength
1
2
3
4

«Great progress this month — let's keep it up! 💪» your trainer

How much it costs

An offline personal trainer runs from $150/mo. Here yours is always with you, for the price of a few coffees.

Monthly
$10/mo
−34% off
Yearly
$79/yr
≈ $6.6/mo
What's included
  • Personal training program
  • Individual nutrition plan
  • Daily guidance and adaptation
  • Cancel anytime
Create my program

Cancel anytime. If you don't feel the difference in the first month, we refund you.

What members say

Finally a program built for me, not «for everyone». My trainer actually adapts to my progress.
OOleg−8 kg in 3 months
Nutrition is calculated in grams for my weight and goal. I stopped guessing how much to eat.
MMarinagetting in shape, gym
I train at home with no equipment. There's always something to do and my trainer messages first — motivating.
AAndrewhome training

Frequently asked

Is it really personal?+

Yes. Your program and nutrition are built for your goal, level, place, weight and height. Your trainer adjusts the load daily from your feedback.

I'm a beginner — is it for me?+

Yes. Pick «no experience» — we start simple and safe with a focus on technique, then add load gradually.

I have no gym / I'm injured+

Choose «at home» and the program needs no equipment. Note injuries or limits in the intake and your trainer will account for them.

How do I cancel?+

Anytime, from your cabinet, in one click. Access stays until the end of the paid period.

Is payment secure?+

Yes, via a secure gateway. We never store your card details.

Your trainer is almost ready

Drop your email and be among the first to get your own program.

Create my program